How Sugar and Sedentary Lifestyle Affects Men
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Simple lifestyle changes that will help reduce stress
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At Least We Know the Washington Post Isn’t Buying Views
An eon ago, in the year 2012, an editor at my first job at U.S. News and World Report had the idea that we should have a YouTube channel. It wasn’t a pivot to video, exactly, but it would be a bet on an emerging platform where some creators were beginning to go viral with…
War and Data Centers Are Driving Up the Cost of Fiber Optic Cable
Fiber-optic cable has become a staple of drone war. From Ukraine to the Sahel, combatants are fielding quadcopters piloted via kilometer-long lengths of cable that allows operators to control them across vast distances while insulating the drone from being knocked from the sky. This technique was once a cheap way for militaries to beat their…
Software Developers Say AI Is Rotting Their Brains
Tech company executives are confident that AI will completely transform the economy and point to the changes they see in-house to prove that this change is coming fast. At Meta, Google, Microsoft, and others, leadership says that AI generates a growing share of the overall code, which makes it cheaper and faster to produce. The…
Podcast: The Chinese Deepfake Software Powering Scams
We start this week with Joseph’s story about how we obtained Haotian AI, a sought-after piece of realtime video deepfake software that lets you turn into anyone else during Microsoft Teams, WhatsApp, or Zoom calls. After the break, Matthew tells us about some insane Yu-Gi-Oh trading card drama. In the subscribers-only section, Jason explains how…
Sophos Endpoint in action: Blocking a novel supply chain attack
How the unique anti-exploitation capabilities included with Sophos Endpoint blocked a supply chain attack. Categories: Products & Services Tags: Endpoint, Sophos Endpoint, Exploits
Inside the lethal trifecta: Blast radius reduction in AI agent deployments
Seven things security teams can start doing today to reduce risk Categories: Threat Research Tags: AI, CISO, risk
The State of Identity Security 2026: Identity is the new perimeter
Discover the causes and consequences of identity threats based on a survey of 5,000 organizations across 17 countries. Categories: Products & Services Tags: identity, Identity Security, Ransomware
ICE Agents Have List of 20 Million People on Their iPhones Thanks to Palantir
Immigration and Customs Enforcement’s (ICE) use of Palantir systems now means agency officials effectively have a list of 20 million people readily accessible on their iPhones, increasing the speed at which ICE can find houses to raid and people to arrest, according to comments made by a senior ICE official last week during a border…
Ransomware: AI changes the writer. It doesn’t change the math.
Why most endpoint protection still treats ransomware as just another piece of malware, and what changes when you watch the data instead of the attacker. Categories: Products & Services Tags: Ransomware, Endpoint, Sophos Endpoint, EDR, AI, artificial intelligence
GPT-5.5-Cyber is here. What it means for defenders operating at the frontier.
OpenAI’s May 7 release of GPT-5.5 and the limited preview of GPT-5.5-Cyber put frontier AI in verified defenders’ hands. As a member of the Trusted Access for Cyber program, Sophos is using these models to sharpen what we already operate: an agentic SOC that resolves more than half of cases without a human, and an…